Some tips to Memorize Fast and Remember More

You will be able to remember names, facts, dates, history, story lines, outlines, speeches, and more.

You  memorize fast and remember more just follow some tips below.

1. Connect it - make connections with what you already know to memorize fast.
2. See it - visualize the concept to memorize fast and remember more. Chant it - (Re) Produce the material out loud to memorize faster. 
3. Write it - reproduce the material in writing to remember 
4. Mock it - use catchy puns and phrases to memorize faster.

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Top 10 Highly Effective Brain Foods that Improve Your Memory

 Hi all friends, now I want to show you about the foods that improve our memory. All of this so YUMMY...

There are...

1. Blueberries—Blueberries serve a wide range of functions for improving mental function. Most notably, regular blueberry consumption has been shown to improve memory function. Furthermore, blueberries are rich in antioxidants, helping to prevent free radical damage. Still not convinced? Research has found that blueberries can also reverse age related declines in motor function, balance, and coordination.
2. Salmon—Rich in Omega-3 fatty acids, salmon helps your brain develop tissue for increasing your brain power. Furthermore, salmon also plays a key role in fighting Alzheimer’s and other age-related cognitive disorders.
3. Flax seeds—Flax seeds are crammed with ALA- a healthy fat that aids the cerebral cortex in functioning better. This is the portion of the brain responsible for processing sensory information. Keeping it sharp is vital.
4. Coffee—Regular coffee drinking has been shown to reduce the risk of Alzheimer’s, Dementia, and other mental disorders. That’s because caffeine is good for the brain (in moderation), and it contains antioxidants. The important thing to note is you shouldn’t add in all the other junk to your coffee (the ridiculous Starbucks drinks crammed with sweeteners and fatty products).
5. Mixed nuts—Peanuts, walnuts, pecans, and other nuts contain properties that help with everything from fighting insomnia to promoting mental clarity and strong memory. Walnuts are rich in Omega-3 fatty acids while almonds contain natural mood-enhancing neurotransmitters.
6. Avocados—Don’t let the avocado’s fat content fool you. It’s a healthy fat that promotes blood flow, keeping your mind functioning at its peak. That’s not all: Avocados have also been shown to reduce blood pressure.
7. Eggs—Egg yolks are rich in choline, an essential nutrient to improving memory function.
8. Whole grains—From oatmeal to whole grain bread, whole grains are excellent brain foods as they improve circulation and contain essential fibers, vitamins, and even some Omega-3. Just make your sandwiches from whole grain breads to enjoy the benefits.
9. Chocolate—Dark chocolate is antioxidant-rich, and it also improves focus and concentration. Milk chocolate, on the other hand, improves memory and reaction time.
10. Broccoli—Broccoli has been shown to improve memory function as well as slow the aging process. This means a broccoli-rich diet will keep you young and sharp.

Now I would like invite you to eat together.
YUMMY!

Source: Health Journal

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55 Tips to Instantly Make Your Brain Stronger and Faster

Hello friends...
We can do everything by our brain. 
Do you want to have a strong brain? If you can think fast, well and remember everything quickly, you'll always on top... 
Here are 55 tips that can make your brain stronger and faster:

Knowledge Boost

Increase your knowledge base, and continue learning. An interest in the world around you, and the never ending quest for knowledge, can actually boost your brain power. Here are some ways to experience a knowledge boost — and keep your brain strong:

1. Discover your learning style: In order to accumulate knowledge, you need to understand how you learn best. Figure out your learning style, and then use that knowledge to boost your brain power.
2. Rediscover the encyclopedia: You can get a great overview on a number of different subjects when you read an encyclopedia. Do it online or offline, but you can learn about something new each day when you read the encyclopedia.
3. Revisit tough school subjects: You can give your brain a workout when you revisit tough school subjects. Had a hard time with math? Go back and do a refresher online. Was English your Achilles heel? Review sentence diagramming.
4. Stay up to date: Know what’s happening in the news. Keep track of current events by watching the nightly news, reading the newspaper or looking online.
5. Look at things from the other side: If you have an opinion about a certain subject or issue, look at it from the other side. Learn the merits of the opposing opinion, and try to understand another point of view. This type of critical thinking will boost your knowledge base and your brain power.
6. Consider philosophy: There are few things that can give your brain a good workout like trying to answer philosophical questions like “What is truth?” and “Why are we here?”
7. Take community education classes: If possible, take a class in something you find interesting. You can audit a class at a university or enroll in community education. A great way to continue building knowledge and strengthening your brain.
8. Enjoy open courseware: Even if you can’t attend a class in the “real” world, you can do so online. Many universities offer open courseware that allows you to learn for free. MIT has especially expansive open courseware offerings.
9. Read scientific journals: Whether you read online or off, getting information from scientific journals and other publications can boost your knowledge and brain power.
10. Look for new experiences: Few things can increase your brain power like new experiences. Look to experience new things every so often.
11. Pay attention to your environment: The way your environment is arranged can help you focus better and absorb knowledge better. A tidy environment, and one that is cool, can actually help enhance your study skills.

Creative Boost

Creativity can help improve your brain function. Here are some tips for using creativity to build your brain’s strength and agility.

12. Explore your creative side: Try writing, art or performance to see whether you enjoy. You don’t even have to be good at it; just working at your creativity can help you increase your brain power and speed.
13. Read for fun: Don’t just read for knowledge; read for fun as well. Even if you enjoy reading novels, you can boost your brain power by working your imagination as you journey to new places using your mind.
14. Don’t forget to laugh: Laughing relieves stress and releases chemicals that help you feel positive. Humor can be a good way to release tension and let your brain get a little relaxation.
15. Learn a musical instrument: The learning processes that go into music can benefit you. Learn a musical instrument to increase your brain power and enhance personal enjoyment.
16. Listen to music: The creative processes in music can benefit you, even if you just listen. Classical music is especially beneficial for the brain.
17. Volunteer: Use your talents and skills to help others. Volunteering can be a good way to build brain power as you meet new people and learn new things.
18. Learn about other cultures: Understanding other cultures can be an interesting and creative exercise that can help you gain new perspective while making your brain stronger.
19. Keep a dream journal: A dream journal can encourage you to examine your subconscious, and you may find new answers in creative ways in your dreams.
20. Develop a hobby: Find something you enjoy doing and develop that skill through a hobby.
21. Interact with others: Socializing can be a to learn new ideas and share your own. Creative sharing — or just relaxing with others — can boost creativity and make your brain stronger.
22. Consider a child’s perspective: Look at things as a child would. This is a great creative exercise that can help make your brain stronger

Memory Tricks

If you want to improve your memory and make your brain faster at recall, here are some tricks you can practice:

23. Use an organizer: Organizing your thoughts and appointments can help you recall needed information faster.
24. Get adequate sleep: You remember things better when you are properly rested.
25. Use more senses: As you learn, focus on smell, taste and touch as well as sight and sound. This will help you with recall.
26. Linking: Link a new concept somehow to something you already know. This will help you organize the information in your brain.
27. Practice: Just like anything else, if you want a good memory, you have to practice. Practice recalling information you have learned.
28. Mind mapping: You can use mind mapping to learn how to visualize what you have you learned, and then recall it earlier.
29. Try to avoid distractions: Concentrate on what you are doing, and try to avoid distractions when possible.
30. Mnemonic devices: You can use a number of mnemonic devices to improve your memory function, including systems of letters, grouping and even rhymes.
31. Take notes: When learning something, take notes. Writing it down can help you commit things
32. Use your non-dominant hand: You can increase your brain power and your memory by exercising your brain with the use of your non-dominant hand.
33. Make a to-do list: Sometimes you need external reminders to help you keep your memory sharp. A to-do list can help you stay focused throughout the day.

Stay Sharp

Once you have begun building your brain power, you want to stay sharp. Here are some tips that can help you keep your brain strong and fast.

34. Physical exercise: You can enhance your brain function by staying physically active.
35. Meditation: You can sharpen your mind powers with some meditation. Give your brain a charge, and keep it focused.
36. Relaxation: De-stress yourself in order to give your brain time to process and rest a little. This will help it stay sharp and learn better in the future.
37. Sudoku: You can exercise your mind skills, and keep them sharp, with the number game Sudoku.
38. Crossword puzzles: Simple and fun crossword puzzles can help exercise your mind to keep it fast and sharp.
39. Trivia games: Played online or with a group of friends in person, trivia games can be great ways to exercise your memory and your brain.
40. Video games: Some video games are designed with education and brain function in mind. Games that require you to think things through and solve puzzles to advance can be helpful in maintaining your brain power.
41. Strategic board games: Games like chess, Risk and even checkers can help you analyze situations and think strategically, boosting your brain power.
42. Some card games: Some card games, like bridge, can keep your mind sharp by encouraging thought about strategy. Even poker can test your ability to determine probabilities.
43. Teach: One way you can keep your mind sharp is to teach others. You can teach as an adjunct, offer community classes or tutor in order to keep your mind sharp.
44. Learn sign language: Sign language connects motor skills to the brain, and brings more mental effort to communication.

Brain Food

If you want to boost your brain power and quickness, you need to eat the right things. There are some nutritional guidelines that can help you improve braing strength.

45. Omega-3 fatty acids: The oils found in fish and some plants, like flaxseed, can improve brain function.
46. Red wine: In very moderate amounts, red wine can help your brain.
47. Blueberries: These delicious berries can help neurons in your brain.
48. Strawberries: Antioxidants in strawberries can help your brain, and the vitamin C and potassium have other benefits.
49. Folic acid: This nutrient can help you avoid memory loss. Folic acid supplements can be a good addition to your brain food regimen.
50. Fiber: Keep your body and mind functioning properly and in balance with fiber.
51. Water: Dehydration can be detrimental to the brain. Drink lots of water to avoid this.
52. Eat breakfast: Get off to the right start every day with proper nutrition, and your brain will be more active.
53. Beware of caffeine: While moderate amounts of caffeine can be helpful (one cup of tea or coffee), too much can overstimulate the brain, and the following crash can cause problems.
54. Watch out for alcohol and drugs: Substance abuse is very detrimental to brain function.
55. Limit junk food: Junk food drains your brain power and slows it down. In order to make your brain stronger and faster, you need to limit your intake of junk.

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How to Make an Atomic Bomb

Diagram of Nuclear bomb

We will look today at what you need in order to make a nuclear fission bomb. You need some money, as it would really help
if you were the prince, sultan or other royalty of a small, but rich state. If not, you need to know on a first name basis some evil leader with lots of cash, oil, diamonds and so on, of a small but ambitious country, with a need for revenge on the world.

Step 1 - What is a nuclear fission bomb?

Fission bombs derive their power from nuclear fission, where heavy nuclei (uranium or plutonium) are bombarded by neutrons and split into lighter elements, more neutrons and energy. These newly liberated neutrons then bombard other nuclei, which then split and bombard other nuclei, and so on, creating a nuclear chain reaction which releases large amounts of energy. These are historically called atomic bombs, atom bombs, or A-bombs, though this name is not precise due to the fact that chemical reactions release energy from atomic bonds (excluding bonds between nuclei) and fusion is no less atomic than fission. Despite this possible confusion, the term atom bomb has still been generally accepted to refer specifically to nuclear weapons and most commonly to pure fission devices.

Step 2 - What do you need?

a. The fissionable material

Plutonium239 isotope. Around 25 pounds (10 kg) would be enough. If you could find some Uranium235, that would be good, but not great. You would need to refine it using a gas centrifuge. The uranium hexafluoride gas is piped in a cylinder, which is then spun at high speed. The rotation causes a centrifugal force that leaves the heavier U-238 isotopes at the outside of the cylinder, while the lighter U-235 isotopes are left at the center. The process is repeated many times over through a cascade of centrifuges to create uranium of the desired level of enrichment. To be used as the fissile core of a nuclear weapon, the uranium has to be enriched to more than 90 per cent and be produced in large quantities.

You could try buying it from a former Soviet Republic, or from Iran, since they're trying so hard to produce it. North Korea is not ready yet, and unfortunately, Iraqi dealers retired from the business.

b. The explosive to start the nuclear chain reaction

100 pounds (44 kg) of trinitrotoluene (TNT). Gelignite (an explosive material consisting of collodion-cotton (a type of nitrocellulose or gun cotton) dissolved in nitroglycerine and mixed with wood pulp and sodium or potassium nitrate) would be better. Semtex would be good too, but it's a bit hard to get, these days.

c. The detonator

To fabricate a detonator for the device, get a radio controlled (RC) servo mechanism, as found in RC model airplanes and cars. With a modicum of effort, a remote plunger can be made that will strike a detonator cap to effect a small explosion. These detonation caps can be found in the electrical supply section of your local supermarket. If you're an electronics wiz, you should be able to make it using a cellphone.

d. The pusher

The explosion shock wave might be of such short duration that only a fraction of the pit is compressed at any instant as it passes through it. A pusher shell made out of low density metal such as aluminium, beryllium, or an alloy of the two metals (aluminium being easier and safer to shape but beryllium reflecting neutrons back into the core) may be needed and is located between the explosive lens and the tamper. It works by reflecting some of the shock wave backwards which has the effect of lengthening it. The tamper or reflector might be designed to work as the pusher too, although a low density material is best for the pusher but a high density one for the tamper. To maximize efficiency of energy transfer, the density difference between layers should be minimized.

Step 3 - How to build the nuke?

You will need to get the fissile material to the critical mass in order to start the chain reaction, which depends upon the size, shape and purity of the material as well as what surrounds the material. Your weapons-grade uranium will have to be in subcritical configuration.

First, you must arrange the uranium into two hemispherical shapes, separated by about 4 cm. Since it's highly radioactive, the best way do it is to ask the friend owning the small country to let you use one his facilities. You could use a nuclear plant, a steel factory or even a well equipped pharmaceutical installation as a disguise for your plans.

It is not sufficient to pack explosive into a spherical shell around the tamper and detonate it simultaneously at several places because the tamper and plutonium pit will simply squeeze out between the gaps in the detonation front. Instead, the shock wave must be carefully shaped into a perfect sphere centered on the pit and traveling inwards. This is achieved by using a spherical shell of closely fitting and accurately shaped bodies of explosives of different propagation speeds to form explosive lenses.

After a few careful calculations, all you need now is to carefully pack and transport your nuclear bomb to the targeted location. If you happen to be an Al-Qaeda fan, you should try to infiltrate a military facility, for the psychological effect. Watch it, though, they are usually well guarded!

Step 4 - Disguising the bomb and placing it for detonation

The smallest nuclear warhead deployed by the United States was the W54, which was used in the Davy Crockett recoilless rifle; warheads in this weapon weighed about 23 kg and had yields of 0.01 to 0.25 kilotons. This is small in comparison to thermonuclear weapons, but remains a very large explosion with lethal acute radiation effects and potential for substantial fallout. It is generally believed that the W54 may be nearly the smallest possible nuclear weapon, though this may be only smallest by weight or volume, not simply smallest diameter.

The best way to disguise it would be in the form of an ordinary appliance, like a copier, a widescreen TV set, or any other inconspicuous electronic device.

Now, all you have to do is transport it to the selected location and get to a safe distance of a few tens of miles, but not far enough to get out of the range of the remote detonator. That is why a cellphone is strongly recommended for its wide range capabilities.

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